Relationship communication

Look at one conversation from your own perspective. Get a free communication lens, then choose whether to create a fuller reflection.

-- full reports available

Someone invited you to reflect on a conversation. Your answers stay private to your account.

Who is this conversation with?

Partner Former partner Someone I’m dating Friend Family Coworker

What would help most?

Feel heard Set a boundary Repair a moment Get clarity Show appreciation

What happened from your point of view?

Create full reflection

A fuller report explores your needs, three writing prompts and one grounded conversation practice.

1 full report = 2 Reading Credits

Free communication preview

This tool does not score compatibility, infer the other person’s feelings, or predict the relationship. It supports your own communication choices.

Your communication reflection

Related self-care program

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