# burnout syndrome ep 1

December 6, 2025

The Ember Within: Extinguishing Burnout, Episode 1 - Recognizing the Spark

Identifying the early warning signs of burnout is crucial. As a holistic healer in Barcelona, I understand the toll modern life can take. Let's explore the initial stages of burnout syndrome and how to reclaim your inner fire.

December 4, 2025

The Whispers of Burnout: Reclaiming Your Inner Fire (Episode 1)

Energy healer and potter Elara Ainsworth delves into the first stage of burnout syndrome, offering empathetic guidance and practical tools for recognizing and addressing its early signs.